How many times have you thought to yourself: “I know what to do to lose weight…but I just can’t seem to do it!”?
This is where hypnosis can be the most effective tool for weight loss that you can encounter.
Hypnosis works on the subconscious level to retrain your mindset surrounding weight loss and to create and reinforce healthier habits.
Unlike the typical diet that focuses on what you can’t eat or what you shouldn’t do, Hypnosis helps to subconsciously add in healthier habits and choices into your daily routine. This makes weight loss easier to achieve and also easier to maintain.
*If you’ve already found a weight loss program that you’ve had some success with, but want a boost, Hypnosis can help with that too. In fact, Hypnosis, when combined with a health and fitness program, is proven to enhance the results of the program!
How is Hypnosis Different
- Makes maintaining a healthy diet easier
- Motivates you to exercise
- Changes your thoughts and behaviors around food
- Eliminates cravings and food triggers
- Helps to address the root cause of the unhealthy habits that cause the weight issue in the first place
My customized program includes 6 hypnosis sessions over the course of 2 months based on your specific goals, your struggles, your advantages, and your progress. It also includes a customized recording at the end of the program to reinforce your progress.