How many times have you thought to yourself: “I know what to do to lose weight…but I just can’t seem to do it!”?
This is where hypnosis can be the most effective tool for weight loss that you can encounter.
Hypnosis works on the subconscious level to retrain your mindset surrounding weight loss and to create and reinforce healthier habits.
Unlike the typical diet that focuses on what you can’t eat or what you shouldn’t do, Hypnosis helps to subconsciously add in healthier habits and choices into your daily routine. This makes weight loss easier to achieve and also easier to maintain.
My customized program includes 6 hypnosis sessions over the course of 2 months and a customized recording to reinforce your progress.
*If you’ve already found a weight loss program that you’ve had some success with, but want a boost, Hypnosis can help with that too. In fact, Hypnosis, when combined with a health and fitness program, is proven to enhance the results of the program!